(In resonance with The Human Energy Centre & based on Gower, near Swansea, West Wales)
Listening Bodywork can be used as a form of body relaxation and individual sessions can be taken as and when they feel appropriate. However, if you wish to address specific holding patterns, it may be more effective to have a course of, say, 5 sessions to consolidate the body healing. Such sessions would typically be at one or two week intervals.
The benefits of Listening Bodywork can be both physical and emotional. At the end of a session, you will normally feel very relaxed and at peace. Holding patterns in your body such as, for instance, tight shoulders and neck, rigidity in the jaw, tense fingers and hands, are typically loosened thereby giving you a lovely sense of freedom and flow. Often, worries and fears can be dramatically lightened or even dispersed. The overall feeling is that of being really alive.
